by Amber Carroll, CPC
Oh, the holidays. When we began 2020 I bet we didn’t expect to round out the year with a jolly “ho-ho-ho” from Old Saint Nicholas muffled by a mask. As we bring an end to this tumultuous year, we have one more obstacle, one final daunting task—navigating the holiday season.
It’s a busy season every year, and always for a good reason. Family, friends, co-workers, school parties; although there is a flurry of activity, there is also unbridled joy in it all. But this year, in particular, we may find ourselves donning our holiday pajamas on more occasions than just our consummate Christmas card.
Normalizing the holidays is especially important this year. It’s another obstacle to navigate in the pandemic, but it can also be a very rewarding one if we move into the space with intentionality.
The winter months can often be gloomy and cold as we find ourselves less exposed to the warmth of the sun and hibernating on our couches. It is during these times that self-care becomes even more essential. With the “new normal”, you may even have to get a little creative.
With that in mind, here are a few creative ways to stay motivated and moving during the cold winter months:
Holiday Hand-Sanitizer Jar
This idea may be a little outside the normal ‘cookies for Santa’, however, it can be a great way to make sure your family is staying safe and practicing self-care. Examples for you and your family: “Santa’s Sanitizer”, “Reindeer Hoof Cleaner”, “Elf Germ-Away”. You can find your own recipes online or use this alcohol-free example.
Get involved with a charity or a food bank
This year has been particularly difficult for the underprivileged. More than ever, people will need the help and support of their local charities. That means shelters and charities will be overwhelmed with families to provide for, as well. Giving back is a great way to get your family involved. Do a Google search to identify different charities, food banks, and shelters in your area. Even if you cannot donate, giving of your time is just as important. If you are spending the holidays alone, volunteering is such a great way to connect and give something that is priceless—your time. It will also generate opportunities for you to connect with others during a season where you could otherwise feel isolated. Here a few charities we have supported as an organization.
Start a new tradition
Traditions are a great way to form a bond. Whether it’s with your family, friends, neighbors, co-workers, or even by yourself, traditions can keep us connected. This is especially important in the socially distant world we have today. What have you always wanted the holidays to look like, but couldn’t because of other obligations? Start that!
Embrace the virtual reality
There is a wonderful “Secret Santa” virtual name drawer online here (https://www.drawnames.com/). Virtual Secret Santa works great if you mail your gift to the person whose name you picked. From there, you can all virtually open presents together.
During the holiday season, if you and your group or family decide it is unsafe to meet, virtual holiday parties are always a great idea. When you wake up Christmas morning, leave the FaceTime rolling. Open presents together! If you are having a meal, invite your families to the table virtually. Eat together. You may not be able to have them physically at your home, but you can still enjoy the good company.
Get involved in virtual events
There are so many virtual runs, yoga classes, and events out there now! Eventbrite.com is a great way to get involved with and find events you are interested in!
No matter what your winter looks like, just know and understand you have the power to create an amazing experience in uncertain times. Here’s to your creativity, flexibility, and capability to thrive!
Happy Holiday season!