The Nutrition Care Process at Terra Counseling & Consulting
Schedule
Schedule your initial consultation on our website.
Complete
Complete all intake forms prior to your first appointment. Please have all forms completed no less than 24 hours prior to your first appointment. You may also upload any lab work and testing results to the portal or bring them to your initial appointment.
Attend
Attend your initial consultation. Bring current medications and supplements with you to your first appointment to review with Alexa. Your initial appointment will include a comprehensive health history and review of all pertinent medical information. At your Initial Consult, you’ll be asked to schedule your first follow up appointment for 1-2 weeks out.
Follow-up
Attend your first follow up meeting 1-2 weeks after your initial consult. At your first follow up visit Alexa will deliver your personalized nutrition recommendations, along with the resources to set you up for success.
Transform
Schedule and attend regular follow up meetings. At your follow-ups, you will check in with Alexa regarding your progress and additional recommendations will be made. In the initial stages of dietary and lifestyle change, follow-ups are recommended 2 weeks apart. Eventually, less frequent (3-6 weeks) follow up appointments can be made.